Nebraska Football Weight Room

Just as 50 years ago nebraska was the first to build a weight room and say strength training matters to winning football games today nebraska is saying brand building matters to setting students.

Nebraska football weight room. Husker power created the most advanced strength equipment in the country. Nebraska s weight training program was on the cutting edge in the 1970s and 1980s. Led by new strength coach zach duval the top priority since frost and co. Apparently part of that culture improvement has come in the nebraska football weight room.

Arrived in lincoln in december has been getting the team back to its husker power roots. Nebraska s 2019 roster has more than 150 student athletes creating a need for an expanded locker room weight room athletic medicine and meeting spaces. The initial proposal for the facility which was approved by the nu board of regents contingent on fundraising efforts meeting expectations suggested the new weight room would be at least 31 000. Husker power programs are based on ten principles.

Nebraska football was the first to lift weights in season the first to take a portable weight room to a bowl game and the first to computerize lifting progress charts for individual student athletes. Since august 15 1969 when nebraska became the first ncaa school to hire a strength and conditioning coach millions of student athletes around the world have been impacted by the innovation in strength and conditioning at nebraska. According to frost that morning strength and conditioning coach zach duval told him that players averaged. Chicago in the overall grand scheme of scott frost s rebuilding project of nebraska football arguably no element has been more important than completely revamping the strength and conditioning program.

Scott frost head coach of husker football has placed a renewed emphasis on the importance and mission of the storied nebraska walk on program. Now the school is celebrating 50 years of strength and conditioning by honoring 28 former student athletes on the. Nash being ready to jump right in with the big dogs in the husker weight room isn t of great shock.